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| 노화방지뉴스/부부관계, 멀어지면 가까운 친구에게 털어놔라 |
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| 부부관계, 멀어지면 가까운 친구에게 털어놔라 |
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멀어진 부부관계를 둘이서 해결하거나 전문가를 찾기보다는 가까운 친구나 가족과 상의하는 것이 문제 해결에 도움이 크다는 보고서가 나왔다.
영국 교육부 보고서에 따르면 부부관계에 적신호가 켜지면 전문 상담가를 찾는 경우가 있는데 부부들은 상담하면서 ‘우리 관계는 이미 돌이키기 어렵다’는 확고한 생각을 갖고 있다는 것이다.
이러한 고정관념이나 확신을 무너뜨리는 데는 오히려 가까운 친구나 가족과 같이 비전문가이지만 생활 속에 여러 가지를 공감해 온 주변사람이 더 도움이 된다는 것.
보고서는 부부관계가 악화하는 원인으로 부모, 가족, 친구, 배우자의 부정행위를 지목했다. 반면 부부간의 친밀감, 서로의 독립성 인정, 자녀 갖기는 관계를 돈독히 해주는 요인이다.
이 보고서는 “부부관계는 설령 약간의 언쟁이 다시 있을지언정 둘이 마주보고 대화하는 것이 문제점을 바로 보고 건설적인 관계를 만드는 길”이라고 말했다. 특히, 둘이서 뭐든 해결하려하기보다는 가까운 사람에게 속을 털어 놓을수록 해법이 보인다고 덧붙였다.
이 결과는 ‘관계(Relationship)'에 소개되었으며 영국일간지 텔레그래프가 6일 보도했다. | |
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Health Headlines
 Fish Oil May Slash Breast Cancer Risk
Cherry Juice Helps to Alleviate Insomnia
Tea Compounds May Counter Allergies Walnuts May Ward Off Dementia Cashew Compound May Help Ward Off Diabetes Jellyfish Protein Helps to Improve Cognitive Function A4M ANNOUNCEMENTS:
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Cancer
Fish Oil May Slash Breast Cancer Risk A number of previous studies have suggested that fish oil supplements may play a role in preventing chronic disease. Emily White, from Fred Hutchinson Cancer Research Center (Washington, USA), and colleagues surveyed 35,016 postmenopausal women who did not have a history of breast cancer on their use of non-vitamin, non-mineral "specialty" supplements and tracked the incidence of breast cancer during a six-year follow-up period.
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Sleep
Cherry Juice Helps to Alleviate Insomnia It is estimated that more than 40 million Americans experience persistent problems with achieving restful sleep. Wilfred R. Pigeon, from the University of Rochester Medical Center (New York, USA), and colleagues studied the sleep habits of 15 older adults with chronic insomnia, but otherwise healthy.
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Immune System
Tea Compounds May Counter Allergies With interest in tea and its constituents predominantly focusing on the polyphenol content in tea leaves, Kyoji Yoshino, from Numazu National College of Technology (Japan), and colleagues studied theaflavins, a compound found in high concentrations in black tea. The team employed a mouse model of type IV allergy, which directly involves the immune system’s T-cells rather than an antibody reaction
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Alzheimer’s Disease
Walnuts May Ward Off Dementia Walnuts are rich in compounds including vitamin E, ellagic acid, flavonoids, and melatonin, all of which confer antioxidant properties. Abha Chauhan, from the New York State Institute for Basic Research in Developmental Disabilities (New York, USA), and colleagues studied the effect of dietary supplementation of walnuts on the memory, anxiety and learning skills in a mouse model of Alzheimer’s Disease.
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Diabetes
Cashew Compound May Help Ward Off Diabetes In that compounds from the cashew tree (Anacardium occidentale) confer anti-inflammatory properties and thus have been used in traditional medicine for a variety of disorders, Pierre S. Haddad, from University of Montreal (Quebec, Canada), and colleagues studied whether cashew extracts could improve the body's response to its own insulin. Examining the impact of leaves, bark, seeds and apples from cashew trees, native to northeastern Brazil and other countries of the southern hemisphere
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A4M ANNOUNCEMENTS:  Solutions to improve your life,
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Dr. Ronald Klatz, A4M physician founder, interviews the world’s top anti-aging experts in health, longevity, brain fitness, aesthetic beauty, and more. Get the answers to look and feel twenty years younger today.
This week on “Second Opinion with Dr. Ronald Klatz” features “Metabolism Matters: Ten Key Hormones for Weight Loss and Vitality”
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Dr. Klatz’s guest is Dr. Michael Aziz, M.D., the author of “The Perfect 10 Diet: 10 Key Hormones That Hold The Secret To Losing Weight And Feeling Great Fast.” A new approach to balance hormones and promote metabolism for weight loss, “The Perfect 10 Diet” focuses on ten key hormones: insulin, glucagon, leptin, human growth hormone, thyroid hormone, cortisol, DHEA, estrogen, progesterone, and testosterone. Learn essential tips to balance the hormones that directly impact health and weight, simply by making the right dietary choices to boost metabolism and subsequently help you look and feel more fit and vital today.
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Neurology
Jellyfish Protein Helps to Improve Cognitive Function Apoaequorin, a protein found in jellyfish, helps to boost cognitive function in people with memory problems. In a study involving 35 adults, average age 61 years, who reported memory concerns, apoaequorin improved scores on cognitive tests by 14% in 60 days.
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| Established in 1992 and comprised of 24,000 member physicians, health practitioners, and scientists representing 110 nations worldwide, The American Academy of Anti-Aging Medicine, Inc. (A4M) is a non-profit medical organization dedicated to the advancement of technology to detect, prevent, and treat aging related disease and to promote research into methods to retard and optimize the human aging process. A4M is also dedicated to educating physicians, scientists, and members of the public on anti-aging issues. A4M believes that the disabilities associated with normal aging are caused by physiological dysfunction which in many cases are ameliorable to medical treatment, such that the human lifespan can be increased, and the quality of one’s life improved as one grows chronologically older. A4M seeks to disseminate information concerning innovative science and research as well as treatment modalities designed to prolong the human lifespan. Although A4M seeks to diss eminate information on many types of medical treatments, it does not promote or endorse any specific treatment nor does it sell or endorse any commercial product . |
    
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Your weekly health e-newsletter featuring wellness, prevention, and biotech advancements in longevity.
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July 22, 2010 |
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Upcoming events
Puerto Rico
September 1-4, 2010 »
Chicago, IL, U.S.
October 8-10 2010 »
Las Vegas, NV, U.S.
December 9-11, 2010 »
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Featured Educational Reference
Anti-Aging Therapeutics, Vol. 11 Proceedings of the Sixteenth World Congress on Anti-Aging Medicine and Regenerative Biomedical Technologies; Spring, Summer and Winter Sessions.
Includes Anti-Aging Clinical Protocols 2009-2010.
Longevity Magazine™
eJournal
WINNER of the 2010 APEX Award for Publication Excellence in NewslettersEmail More info The American Academy of Anti-Aging Medicine (A4M) is proud to launch Longevity Magazine™. A unique feature of The World Health Network, www.worldhealth.net, the A4M’s educational website, Longevity Magazine™ e-Journal is an electronic publication that provides timely and informative news relating to wellness, prevention, and biotech advancements in longevity. Our mascot is the Galapagos tortoise (Geochelone nigra). A gentle giant that measures six feet head-to-toe and subsists on plants, the Galapagos tortoise boasts the longest animal lifespan, averaging at 150 years and a maximum lifespan of 300 years. American Academy of
Anti-Aging Medicine 1510 West Montana St. Chicago IL 60614 1-888-997-0112 1-561-997-0112 | |
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